On a day retreat we will create a sacred space will be for you to explore your spiritual connection through meditation and sound.
I will sound you into your Highest Vibrational Aspect as you explore your inner world and your expansive connection, experiencing your true expansiveness and magic self.
We will explore our inner worlds with meditations that bring us in like pranayma (yogic breath exercises) and Zazen meditation (counted Zen meditation); journey further in with shamanic drum where you may meet a spirit guide or power animal helper; and explore our connection using gongs and sounding.
(This beautiful image is by Freydoon Rassouli and is called Breath of Dawn)
Feedback from recent sessions:
“I wanted to say how much I enjoyed this afternoon, wow !! “
“I just wanted to say a massive thank you for creating the opportunity for the half-day retreat today. It felt incredibly special and powerful to be part of, and I haven’t experienced anything like it before.”
“Since your Day Retreat I have never had my heart centre so open, I have never felt like this before in my life.Thank you”